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LPR Solution Blueprint - Plus
Basics
Read This First
Pepsin - The True Cause of LPR (4:06)
How Acid Reactivates Pepsin (7:27)
Why Everybody Is so Obsessed with Acidity (3:53)
pH Scale (3:20)
Most Typical Symptoms (9:18)
Causes of LPR
Defective Valves (6:34)
Gastric Pressure vs. LES Tone (9:15)
Physical Causes (12:29)
Neurological Causes (2:59)
Smoking (0:57)
Diagnosis
Restech pH Monitoring - Dr. Mark Noar
Peptest - Prof. Peter Dettmar (12:50)
Treatment - Diet & Lifestyle
Induction Diet: Low Fat & Low Acid
The 24 Best Foods vs. LPR
The Right Eating Rythme to Fight LPR
The Right Amount of Food
11 Foods You Need to Avoid
What Foods to Remove from Your Diet Immediately
7 Foods that Are Sometimes a Problem
Treatment - Medication
Gaviscon - Prof. Peter Dettmar (21:54)
Treatment - Operations
Fundoplication (14:18)
LINX (11:34)
Stretta Procedure - Dr. Mark Noar
Bonus
List with pH Values & Trigger Foods
Recipe Book & Diet Plan
Symptom Diary
Interview: How Gastric Motility Can Cause Reflux - Dr. Mark Noar (60:32)
Interview: Hypersensitivity - Prof. Arjan Bredenoord (18:41)
7 Foods that Are Sometimes a Problem
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